Crisis Support

Emergency & Crisis Support

If you or someone you know is in immediate danger, having thoughts of suicide, or considering self-harm, please reach out for immediate professional crisis support.

Our peer support group provides community connection and space to share, but our group is not a crisis center, medical provider, or emergency service.

If you are experiencing a mental health emergency, please contact these free, confidential 24/7 emergency crisis services immediately:

Urgent Crisis & Suicide Prevention

• 988 Suicide & Crisis Lifeline
  Call or Text: 988
  Free, confidential 24/7 emergency helpline for anyone having thoughts of suicide, self-harm, or severe emotional crisis.

• Crisis Text Line
  Text: HOME to 741741
  Free, confidential 24/7 crisis support via text for immediate intervention during severe distress.

• National Maternal Mental Health Hotline
  Call or Text: 1-833-TLC-MAMA (1-833-852-6262)
  Free, confidential 24/7 crisis support for pregnancy, infant loss, and maternal mental health emergencies.

Life-Threatening Emergencies

If you are in immediate physical danger, have taken action to harm yourself, or require urgent medical evaluation, please call 911 immediately or go to the nearest hospital emergency room.